If you’re looking for the best Tabata apps, look no further! In this blog post, we will discuss the top 10 interval training apps of 2022. Tabata training is a great way to get in shape and improve your fitness level. These apps make it easy to do Tabata workouts anywhere and at any time. Let’s take a closer look at each of these apps!
10 Best Tabata Apps Of 2022
1. Interval Timer By Jalex
This app is a great choice for those who want an easy-to-use and feature-rich interval timer. It has a clean interface and is very user-friendly. You can customize your workouts, set different timers for different exercises, and track your progress. There is also a built-in music player so you can listen to your favorite tunes while you work out.
2. Seconds Pro: Interval Timer
If you’re looking for an all-inclusive Tabata app, Seconds Pro is a great option. It allows you to customize your workouts, set up rest times and warm-ups, and track your progress over time. There’s also a built-in music player so you can keep yourself motivated with your favorite tunes.
There are also no frills or extras, which some people may prefer. The only downside is that there is a limited number of intervals that you can create.
3. My Tabata Timer
This app is designed specifically for Tabata interval training, and it’s super easy to use. Just enter how long you want your workout to be and hit start. The app will keep track of your reps and rest times for you so you can focus on giving it your all.
4. Tabata Stopwatch
This app is a simple, no-frills option for those who just want a basic Tabata timer. It has all the features you need to get in a great workout, including the ability to set different timers for different exercises and rest periods.
5. Tabata Workout Timer
This app is perfect for beginners who want to try Tabata for the first time. It includes step-by-step instructions on how to do each exercise, as well as how long to rest in between. There’s also a built-in music player to keep you motivated. Furthermore, it also includes features like customizable workout and rest times, the ability to set up multiple timers, and a progress tracker.
6. Tabata Trainer
This app is perfect for those who want to get the most out of their Tabata workouts. It includes features like customizable workout and rest times, the ability to set up multiple timers, and a progress tracker.
7. Tabata Workout Pro
This app is designed by a certified personal trainer and provides over 100 different exercises to do. The app also gives you the ability to create your own workouts, which is great if you want to mix things up or focus on specific areas. You can also log your workouts so you can track your progress.
8. Seconds Interval Timer
This app is more customizable than Interval Timer and allows you to create intervals of different lengths and intensities. It also has a “workout log” feature where you can track your progress over time. The interface is clean and user-friendly, but some people may find it a bit too simple.
9. Tabata Workout
This app is perfect for those who want to get the most out of their Tabata workouts. It has a simple and user-friendly interface that makes it easy to follow along with the workouts.
There are also plenty of customization options so you can tailor the workouts to your own fitness level and goals.
10. Tabata Pro
Tabata Pro is another excellent option for those looking for a great Tabata app. It has a clean interface and is very user-friendly. There are options to customize your workouts, and it also includes a timer and workout tracker.
Best Tabata App: Overall
Now that we’ve gone over the best Tabata apps on the market, it’s time to choose a winner. And the best Tabata app is…
Tabata Stopwatch Pro!
This app is our top pick because it has everything you need for a great Tabata workout. It’s user friendly, has a clean interface, and includes all the features you need, like a timer, workout tracker, and options to customize your workouts.
Best Tabata App For Beginners: Tabata Timer Lite
If you’re just starting out with Tabata, we recommend trying Tabata Timer Lite. This app is great for beginners because it’s simple and easy to use. It has a primary interface with just a timer and no bells and whistles. This is perfect for those who want to keep things simple and focus on their workout.
So there you have it! The best Tabata apps of 2022. We hope you found this list helpful and that you’re able to find an app that works for you and your workout routine.
FAQs
What is the best Tabata app?
The best Tabata app is Tabata Stopwatch Pro. It’s user friendly, has a clean interface, and includes all the features you need, like a timer, workout tracker, and options to customize your workouts.
Is there a free Tabata app?
Yes, there are plenty of different Tabata apps to choose from, so you can find one that fits your needs and preferences. However, many of them have limited features and ads. For the best experience, we recommend choosing a paid app.
What does Tabata mean?
Tabata is a type of high-intensity interval training that alternates between short periods of intense activity and short periods of rest. If you’re looking for a workout that will get your heart pumping and help you break a sweat, then Tabata is definitely worth checking out.
What is the Tabata protocol?
The Tabata protocol is a specific type of HIIT that consists of 8 rounds of 20 seconds of intense activity followed by 10 seconds of rest. It can help you burn up to 13.5 calories per minute. That’s a lot of calories burned! So if you’re looking to quickly and efficiently lose weight, a Tabata Protocol is the perfect solution.
How many calories does Tabata burn?
Tabata can burn up to 13 calories per minute, which is higher than most other forms of exercise. That’s the equivalent of running a six-minute mile! By doing a Tabata workout, you’ll not only incinerate fat but also improve your aerobic fitness.
Is Tabata better than running?
Tabata is a high-intensity interval training, and HIIT has been shown to be more effective than running for fat loss. In fact, studies show that Tabata workouts can burn up to thirteen and a half calories per minute. That’s definitely enough to help you reach your fitness goals!