HomeWorkouts

Workouts

Whether you want to build muscle or lose weight, these workouts and strategies will help get your body in tip-top shape. Or it’s just getting started with fitness goals that are tougher than ever. Due to recent health concerns. There has never been more information available on how best to achieve them!

Abs and Core Workouts

Best Chest Workouts And Exercises For Mass And Hypertrophy

Sadia Gohar -
Are you looking for the best chest workouts and exercises to build mass and achieve hypertrophy? Check out this blog post for everything you...
Flexibility Workouts

Best Dynamic Stretches For Your Warm-Up Session

Musanna Hayat -
Dynamic stretches are a great way to warm up your body before any physical activity. Dynamic stretching, unlike static stretching which is done while...
Workouts

Deadlifts: 7 Reasons Why You Should Start Doing Them

Musanna Hayat -
If you’re looking to add a powerful exercise to your workout routine, deadlifts should be high on your list. This full-body exercise is an...
Tabata

Tabata For Beginners: Ultimate Guide To Get In Shape

Musanna Hayat -
Do you want to get in shape but don't know where to start? Tabata for beginners might be the perfect solution for you! Tabata...
Lower Body Workouts

Powerful Thigh Workouts For Better Stability And Toned Legs

Sadia Gohar -
Your thigh workouts are an essential part of your daily workout routine, thighs carry you through your daily activities, whether it's walking, running, jumping,...
Pilates

Easy Wall Pilates Workout For Everyday Fitness

Fitness Tells -
Wall Pilates is a revolutionary approach to fitness that offers a unique blend of simplicity and effectiveness. It can transform your everyday routine into...
Cardio Workouts

Cardio Exercises: Types, Benefits, And More

Musanna Hayat -
Cardio exercises are commonly known as aerobic exercises. These are physical activities that raise your heart rate and increase oxygen circulation throughout the body....
Workouts

7 Best Workouts Most Followed By Fitness Experts

Sadia Gohar -
Are you ready to take your workouts to the next level? If so, there are lots of great exercises and fitness programs out there...
Body Workouts

15 Minutes Amazing Dance Workout: Best For Your Weight Loss

Sadia Gohar -
Are you tired of exercising regularly at the gym, or just not finding the motivation? Well, you're lucky, because dance workout is not only...
1...161718...25Page 17 of 25

Stay in Touch

To follow the best weight loss journeys, success stories and inspirational interviews with the industry's top coaches and specialists. Start changing your life today!

Follow Us

Each Article in our ever growing blog is plagiarism free and genuine content. feel free to stay in touch.

Catagories

Latest Articles

Featured posts

© 2021 Fitnesstells. All Rights Reserved.